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13 Guys Who Made a Great Effort to Change Beyond Recognition



Men are equally concerned about their bodies!

#13 The Ketogenic Diet

#13 The Ketogenic Diet

Spending a lot of time in the gym and following a ketogenic diet, which has the lowest carbs, this man claims to have got the desired results!

#12 From Fat to Fit

#12 From Fat to Fit

This man lost 120 lbs in three years by giving up the booze!

#11 Great effort

#11 Great effort

He lost 70lb to look like this! The transformation is WOW!

#10 Incredible Results

#10 Incredible Results

And the feeling you get after achieving the dream weight is inexplicable! This man is happily flaunting his 18 months of effort in this picture!

#9 Inspiring Results

#9 Inspiring Results

Diagnosed with hypertension, this man decided to hit the gym not just for the attractive body, but also for health! It took him 5 long years to look like this

#8 4 months of efforts

#8 4 months of efforts

He achieved a great result with utter determination. It's just been 4 months and he's already lost 40lbs!

#7 Time For Change

#7 Time For Change

All it takes is the determination to do it at any cost!

#6 Incredible Result

#6 Incredible Result

He lost 265lb in 2 years at this age! WOW! Truly an inspiration for all!

#5 Determination is the key

#5 Determination is the key

Losing 100lbs in 2 years, he believes that if he can do it everyone can!

#4 It's all about the passion

#4 It's all about the passion

This guy says he ran a lot, ate lots of vegetables, and went to the gym. He also collected $3,000 for a charitable organization.

#3 Restricting Diet

#3 Restricting Diet

Just by following the ketogenic diet, he lost 48lbs!

#2 Hitting the weight loss goal

#2 Hitting the weight loss goal

It's always the best time to start, he believes, all you need is to get up and start doing it!

#1 Hottest Firemen

#1 Hottest Firemen

At the age of 19 years, Sam Rouen weighed 339lbs. About 10 years ago, he took part in the Australian version of The Biggest Loser and losing 156 lbs, he won the show! Since then, his life had incredibly changed! Now, he's the hottest firemen who save life of people and poses for charity calendars.



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